Yoga Kurunta

This monthly course is offered though a Livestream  lasts approximately 1 hour+. See our Schedule Calendar for the days and times via the Registration Link. 

Kurunta means puppet and is a method where one learns to manipulate oneself in a variety of asanas with the help of ropes. Most times you are suspended like a puppet, but at the same time the practitioner becomes the puppeteer to enable you to attain accuracy, agility, strength and balance. The various configurations of the ropes help to immediately bring attention to various aspects and actions within the pose.

Suggested Props: 

• Yoga mat
• Yoga ropes
• 2 yoga blocks
• Yoga strap (preferably 10 feet long)
• Towel

 *Follow the link below to purchase this package.